Roy Rogers Chicken Strips, 5 Piece

Nutrition Summary

Energy
440 cal
Fat
15g
Sat. fat
6g
Carbs
20g
Protein
52g
DI*
DI*
23%
DI*
30%
DI*
7%
DI*
104%

There are 440 calories in a 5 Pieces serving of Roy Rogers Chicken Strips, 5 Piece. Calorie breakdown: 31.9% fat, 18.9% carbs, 49.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 440 calories of Roy Rogers Chicken Strips, 5 Piece ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Roy Rogers location.

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Nutrition Facts

Serving size
5 Pieces
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 135mg
45%
Sodium 1,100mg
46%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.