Roy Rogers Holster Fries

Nutrition Summary

Energy
590 cal
Fat
31g
Sat. fat
10g
Carbs
67g
Protein
8g
DI*
DI*
48%
DI*
50%
DI*
22%
DI*
16%

There are 590 calories in a 1 serving serving of Roy Rogers Holster Fries. Calorie breakdown: 48.2% fat, 46.3% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Roy Rogers Holster Fries ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Roy Rogers location.


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Recipe for Roy Rogers's Holster Fries

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 20mg
7%
Sodium 570mg
24%
Total Carbohydrate 67g
22%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.