Roy Rogers Chicken Strips, 3 Piece

Nutrition Summary

Energy
260 cal
Fat
9g
Sat. fat
4g
Carbs
12g
Protein
31g
DI*
DI*
14%
DI*
20%
DI*
4%
DI*
62%

There are 260 calories in a 3 Pieces serving of Roy Rogers Chicken Strips, 3 Piece. Calorie breakdown: 32.0% fat, 19.0% carbs, 49.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Roy Rogers Chicken Strips, 3 Piece ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Roy Rogers location.


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Recipe for Roy Rogers's Chicken Strips, 3 Piece

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Nutrition Facts

Serving size
3 Pieces
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 660mg
28%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.