Roy Rogers Breakfast Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 serving serving of Roy Rogers Breakfast Fries. Calorie breakdown: 52.2% fat, 42.3% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Roy Rogers Breakfast Fries ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Roy Rogers location.
More Food from Roy Rogers
Recipe for Roy Rogers's Breakfast Fries
Currently there is no recipe available for Roy Rogers Breakfast Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Roy Rogers Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Roy Rogers menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 10mg
3%
Sodium 340mg
14%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%