Red Mango Chocolate Peanut Butter Fro No

Nutrition Summary

Energy
190 cal
Fat
6g
Sat. fat
2g
Carbs
33g
Protein
3g
DI*
DI*
9%
DI*
10%
DI*
11%
DI*
6%

There are 190 calories in a 0.5 cup serving of Red Mango Chocolate Peanut Butter Fro No. Calorie breakdown: 27.3% fat, 66.7% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Red Mango Chocolate Peanut Butter Fro No ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Mango location.

More Food from Red Mango

Recipe for Red Mango's Chocolate Peanut Butter Fro No

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 29g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.