Red Mango Smoothie Bowls – Green Colada
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 bowl serving of Red Mango Smoothie Bowls – Green Colada. Calorie breakdown: 25.5% fat, 68.8% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Red Mango Smoothie Bowls – Green Colada ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Mango location.
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- Caramel Frozen Coffee Chiller, 16 oz
- Black Cherry Frozen Yogurt, regular
- Body Balance Smoothie – Strawberry Energizer
- Beet It Fro No
Recipe for Red Mango's Smoothie Bowls – Green Colada
Currently there is no recipe available for Red Mango Smoothie Bowls – Green Colada, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Red Mango Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Mango menu items.
Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 85g
28%
Dietary Fiber 10g
40%
Total Sugars 53g
Protein 7g
14%
Vitamin A 0.4mg
45%
Vitamin C 40.2mg
67%
Calcium 60mg
6%
Iron 1.8mg
10%