Red Lobster Parrot Isle Jumbo Coconut Shrimp (3- or 4-Course Feast)

Nutrition Summary

Energy
780 cal
Fat
50g
Sat. fat
14g
Carbs
65g
Protein
19g
DI*
DI*
77%
DI*
70%
DI*
22%
DI*
38%

There are 780 calories in a serving of Red Lobster Parrot Isle Jumbo Coconut Shrimp (3- or 4-Course Feast). Calorie breakdown: 57.3% fat, 33.1% carbs, 9.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Red Lobster Parrot Isle Jumbo Coconut Shrimp (3- or 4-Course Feast) ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Parrot Isle Jumbo Coconut Shrimp (3- or 4-Course Feast)

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Nutrition Facts

Amount per serving
Calories
780 (3,264 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,310mg
55%
Total Carbohydrate 65g
22%
Dietary Fiber 6g
24%
Total Sugars 24g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.