Red Lobster Gulf Snapper-Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a serving of Red Lobster Gulf Snapper-Lunch. Calorie breakdown: 18.0% fat, 1.8% carbs, 80.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Red Lobster Gulf Snapper-Lunch ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Classic Caesar Salad with Shrimp
- 4-Course-Shrimp Linguini Alfredo
- Fruit Smoothie - Raspberry
- Lunch Classics – Crab Linguini Alfredo
- Cod Dinner
Recipe for Red Lobster's Gulf Snapper-Lunch
Currently there is no recipe available for Red Lobster Gulf Snapper-Lunch, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 100mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%