Red Lobster Parmesan Panko with Shrimp Topping
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a serving of Red Lobster Parmesan Panko with Shrimp Topping. Calorie breakdown: 4.3% fat, 0.1% carbs, 95.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Red Lobster Parmesan Panko with Shrimp Topping ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Dungeness Crab
- Kids Fruit
- Southwest-Style Tacos with Grilled Shrimp-Lunch
- Early Dining Wild Caught Whitefish (Golden-Fried)
- Southwest-Style Tacos w/ Lobster Meat
Recipe for Red Lobster's Parmesan Panko with Shrimp Topping
Currently there is no recipe available for Red Lobster Parmesan Panko with Shrimp Topping, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 15mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 1,550g
3100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%