Red Lobster Oysters on the Half Shell - Raw - 1/2 Dozen (Regional)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a serving of Red Lobster Oysters on the Half Shell - Raw - 1/2 Dozen (Regional). Calorie breakdown: 17.6% fat, 66.7% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Red Lobster Oysters on the Half Shell - Raw - 1/2 Dozen (Regional) ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
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- Salmon Lunch
- Loaded Seaside Fries
Recipe for Red Lobster's Oysters on the Half Shell - Raw - 1/2 Dozen (Regional)
Currently there is no recipe available for Red Lobster Oysters on the Half Shell - Raw - 1/2 Dozen (Regional), however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,590mg
66%
Total Carbohydrate 51g
17%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%