Red Lobster Fresh Seasonal Asparagus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a serving of Red Lobster Fresh Seasonal Asparagus. Calorie breakdown: 69.2% fat, 17.6% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Red Lobster Fresh Seasonal Asparagus ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
More Food from Red Lobster
- Grand Patron Margarita
- Butter – Added to Baked Potato
- Grilled Shrimp Salad & Lobster Bisque
- Ultimate Feast
- Tomato Basil Cream Topping
Recipe for Red Lobster's Fresh Seasonal Asparagus
Currently there is no recipe available for Red Lobster Fresh Seasonal Asparagus, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 470mg
20%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%