Red Lobster Tomato Basil Cream with Shrimp Topping

Nutrition Summary

Energy
340 cal
Fat
23g
Sat. fat
6g
Carbs
1g
Protein
2240g
DI*
DI*
35%
DI*
30%
DI*
0%
DI*
4480%

There are 340 calories in a serving of Red Lobster Tomato Basil Cream with Shrimp Topping. Calorie breakdown: 2.3% fat, 0.0% carbs, 97.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Red Lobster Tomato Basil Cream with Shrimp Topping ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


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Recipe for Red Lobster's Tomato Basil Cream with Shrimp Topping

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Nutrition Facts

Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 20mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 2,240g
4480%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.