Red Lobster CYO-Fried Oysters (Regional)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a serving of Red Lobster CYO-Fried Oysters (Regional). Calorie breakdown: 37.1% fat, 48.3% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Red Lobster CYO-Fried Oysters (Regional) ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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- Petite Chilled Lobster & Shrimp Roll w/ Fries
Recipe for Red Lobster's CYO-Fried Oysters (Regional)
Currently there is no recipe available for Red Lobster CYO-Fried Oysters (Regional), however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Collard Greens Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,980mg
83%
Total Carbohydrate 76g
25%
Dietary Fiber 6g
24%
Total Sugars 22g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%