Red Lobster Creamy Potato Bacon Soup-Cup

Nutrition Summary

Energy
310 cal
Fat
20g
Sat. fat
11g
Carbs
21g
Protein
6g
DI*
DI*
31%
DI*
55%
DI*
7%
DI*
12%

There are 310 calories in a serving of Red Lobster Creamy Potato Bacon Soup-Cup. Calorie breakdown: 62.5% fat, 29.2% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Red Lobster Creamy Potato Bacon Soup-Cup ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Creamy Potato Bacon Soup-Cup

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Nutrition Facts

Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 970mg
40%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.