Red Lobster Warm Apple Crostada

Nutrition Summary

Energy
590 cal
Fat
30g
Sat. fat
15g
Carbs
74g
Protein
7g
DI*
DI*
46%
DI*
75%
DI*
25%
DI*
14%

There are 590 calories in a serving of Red Lobster Warm Apple Crostada. Calorie breakdown: 45.5% fat, 49.8% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Red Lobster Warm Apple Crostada ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Lobster location.


More Food from Red Lobster


Recipe for Red Lobster's Warm Apple Crostada

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 440mg
18%
Total Carbohydrate 74g
25%
Dietary Fiber 2g
8%
Total Sugars 36g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.