Red Lobster Chocolate Wave
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1110 calories in a serving of Red Lobster Chocolate Wave. Calorie breakdown: 49.0% fat, 47.1% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1110 calories of Red Lobster Chocolate Wave ?
-
Swimming
94 minutes
-
Jogging
128 minutes
-
Cycling
168 minutes
-
Walking
310 minutes
Calorie Breakdown
1110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Red Lobster location.
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Recipe for Red Lobster's Chocolate Wave
Currently there is no recipe available for Red Lobster Chocolate Wave, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Red Lobster Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Red Lobster menu items.
Nutrition Facts
Amount per serving
Calories
1,110
(4,644 kJ)
Calories from Fat
560
% Daily Value *
Total Fat 62g
95%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 720mg
30%
Total Carbohydrate 134g
45%
Dietary Fiber 6g
24%
Total Sugars 93g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%