Quiznos Veggie Guacamole, Full Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 Serving serving of Quiznos Veggie Guacamole, Full Salad. Calorie breakdown: 74.8% fat, 13.3% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Quiznos Veggie Guacamole, Full Salad ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Veggie Guacamole, Full Salad
Currently there is no recipe available for Quiznos Veggie Guacamole, Full Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,150mg
48%
Total Carbohydrate 20g
7%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%