Quiznos Apple Harvest, 12 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1210 calories in a 1 Serving serving of Quiznos Apple Harvest, 12 inch Sub. Calorie breakdown: 36.7% fat, 48.0% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1210 calories of Quiznos Apple Harvest, 12 inch Sub ?
-
Swimming
103 minutes
-
Jogging
139 minutes
-
Cycling
183 minutes
-
Walking
338 minutes
Calorie Breakdown
1210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Apple Harvest, 12 inch Sub
Currently there is no recipe available for Quiznos Apple Harvest, 12 inch Sub, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,210
(5,063 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 2,100mg
88%
Total Carbohydrate 147g
49%
Dietary Fiber 10g
40%
Total Sugars 42g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%