Quiznos Turkey Bacon Guacamole, 4 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Quiznos Turkey Bacon Guacamole, 4 inch Sub. Calorie breakdown: 39.1% fat, 37.7% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Quiznos Turkey Bacon Guacamole, 4 inch Sub ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
More Food from Quiznos
- Traditional Club, 8 inch Sub
- Turkey Ranch & Swiss, Half Salad
- Southwest Chicken Salad
- Baja Chicken Salad
- Sammie Bread
Recipe for Quiznos's Turkey Bacon Guacamole, 4 inch Sub
Currently there is no recipe available for Quiznos Turkey Bacon Guacamole, 4 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Country Minestrone Soup Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,240mg
52%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%