Quiznos Italian Meatball Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 4" sub serving of Quiznos Italian Meatball Sub. Calorie breakdown: 40.3% fat, 37.5% carbs, 22.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Quiznos Italian Meatball Sub ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Quiznos's Italian Meatball Sub
Currently there is no recipe available for Quiznos Italian Meatball Sub, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 4" sub
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,010mg
42%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%