Quiznos Honey Bacon Club, 12 inch Sub

Nutrition Summary

Energy
1270 cal
Fat
50g
Sat. fat
17g
Carbs
133g
Protein
71g
DI*
DI*
77%
DI*
85%
DI*
44%
DI*
142%

There are 1270 calories in a 1 Serving serving of Quiznos Honey Bacon Club, 12 inch Sub. Calorie breakdown: 35.5% fat, 42.0% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1270 calories of Quiznos Honey Bacon Club, 12 inch Sub ?

  • Swimming

    108 minutes

  • Jogging

    146 minutes

  • Cycling

    192 minutes

  • Walking

    354 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,270 (5,314 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 140mg
47%
Sodium 3,530mg
147%
Total Carbohydrate 133g
44%
Dietary Fiber 6g
24%
Total Sugars 32g
Protein 71g
142%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.