Quiznos Bacon, Egg & Cheddar Biscuit

Nutrition Summary

Energy
440 cal
Fat
28g
Sat. fat
9g
Carbs
30g
Protein
17g
DI*
DI*
43%
DI*
45%
DI*
10%
DI*
34%

There are 440 calories in a 1 sandwich serving of Quiznos Bacon, Egg & Cheddar Biscuit. Calorie breakdown: 57.3% fat, 27.3% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Quiznos Bacon, Egg & Cheddar Biscuit ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 4g
Cholesterol 145mg
48%
Sodium 1,130mg
47%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.