Quiznos Beef & Lamb Gyro Sammie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 sammie serving of Quiznos Beef & Lamb Gyro Sammie. Calorie breakdown: 51.5% fat, 33.0% carbs, 15.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Quiznos Beef & Lamb Gyro Sammie ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Beef & Lamb Gyro Sammie
Currently there is no recipe available for Quiznos Beef & Lamb Gyro Sammie, however here are some other copycat recipes you might be interested in:
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- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
1 sammie
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,120mg
47%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%