Pret A Manger Veggie Fiesta Salad

Nutrition Summary

Energy
440 cal
Fat
27g
Sat. fat
10g
Carbs
32g
Protein
22g
DI*
DI*
42%
DI*
50%
DI*
11%
DI*
44%

There are 440 calories in a 1 salad serving of Pret A Manger Veggie Fiesta Salad. Calorie breakdown: 52.9% fat, 27.9% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 440 calories of Pret A Manger Veggie Fiesta Salad ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.

More Food from Pret A Manger

Recipe for Pret A Manger's Veggie Fiesta Salad

Currently there is no recipe available for Pret A Manger Veggie Fiesta Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 salad = 460 g
Serving size
1 salad (460 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 32g
11%
Dietary Fiber 12g
48%
Total Sugars 6g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.