Pret A Manger Egg & Quinoa Pot
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 pot serving of Pret A Manger Egg & Quinoa Pot. Calorie breakdown: 51.1% fat, 31.4% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Pret A Manger Egg & Quinoa Pot ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pret A Manger location.
More Food from Pret A Manger
- Butternut Squash & Ricotta Mac & Cheese
- Chocolate Hazelnut Croissant
- Italian Wedding Soup
- Classic Cheddar & Tomato Sandwich
- Shrimp & Roast Corn Soup
Recipe for Pret A Manger's Egg & Quinoa Pot
Currently there is no recipe available for Pret A Manger Egg & Quinoa Pot, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chocolate Chess Pie Recipe
Pret A Manger Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pret A Manger menu items.
Nutrition Facts
1 pot = 172 g
Serving size
1 pot
(172 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%