Pret A Manger Egg & Avocado Baguette

Nutrition Summary

Energy
420 cal
Fat
25g
Sat. fat
3.5g
Carbs
38g
Protein
13g
DI*
DI*
38%
DI*
18%
DI*
13%
DI*
26%

There are 420 calories in a 1 order serving of Pret A Manger Egg & Avocado Baguette. Calorie breakdown: 52.4% fat, 35.4% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Pret A Manger Egg & Avocado Baguette ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's Egg & Avocado Baguette

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Nutrition Facts

1 order = 138 g
Serving size
1 order (138 g)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.