Pret A Manger Ham and Cheddar Toastie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 220 g serving of Pret A Manger Ham and Cheddar Toastie. Calorie breakdown: 0.0% fat, 62.0% carbs, 38.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Pret A Manger Ham and Cheddar Toastie ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pret A Manger location.
More Food from Pret A Manger
- Egg and Roasted Tomato
- Blueberry Yogurt Pot
- Ham and Cheddar Toastie
- Albacore Tuna and Cucumber
- Chicken Mozzarella
Recipe for Pret A Manger's Ham and Cheddar Toastie
Currently there is no recipe available for Pret A Manger Ham and Cheddar Toastie, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Sweet Potato Caserole Recipe
Pret A Manger Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pret A Manger menu items.
Nutrition Facts
Serving size
220 g
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 0g
0%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,500mg
63%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%