Pret A Manger Beef & Barley Soup

Nutrition Summary

Energy
220 cal
Fat
6g
Sat. fat
3g
Carbs
24g
Protein
18g
DI*
DI*
9%
DI*
15%
DI*
8%
DI*
36%

There are 220 calories in a 1 large serving of Pret A Manger Beef & Barley Soup. Calorie breakdown: 24.3% fat, 43.2% carbs, 32.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Pret A Manger Beef & Barley Soup ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's Beef & Barley Soup

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Nutrition Facts

1 large = 448 g
Serving size
1 large (448 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,620mg
68%
Total Carbohydrate 24g
8%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.