Port of Subs Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 Serving serving of Port of Subs Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18). Calorie breakdown: 22.9% fat, 13.6% carbs, 63.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Port of Subs Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18) ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
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- #16 Chicken, Pepperoni, Pepper Jack Wrap
- Sub w/ Salami & Provolone
- Smoked Ham (SEA, LA) - X-Large (Classic Sub #14)
Recipe for Port of Subs's Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18)
Currently there is no recipe available for Port of Subs Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18), however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Ham and Bean Soup Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
1 Serving = 176 g
Serving size
1 Serving
(176 g)
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,510mg
63%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%