Port of Subs Classic Sub #6 - 5 inch Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Sandwich serving of Port of Subs Classic Sub #6 - 5 inch Small. Calorie breakdown: 44.4% fat, 37.7% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Port of Subs Classic Sub #6 - 5 inch Small ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Classic Sub #8 - Flatbread
- N.Y. Steak Melt - 5 inch Small
- Pinwheel Tray
- Classic Sub #3 - Salad
- Classic Sub #5 - Wrap
Recipe for Port of Subs's Classic Sub #6 - 5 inch Small
Currently there is no recipe available for Port of Subs Classic Sub #6 - 5 inch Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Classic Wings Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,530mg
64%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 400mg
40%
Iron 2.7mg
15%