Port of Subs Classic Sub #16 - 12 inch Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 Sandwich serving of Port of Subs Classic Sub #16 - 12 inch Large. Calorie breakdown: 32.8% fat, 45.3% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Port of Subs Classic Sub #16 - 12 inch Large ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Lay's Classic
- Deli Ham - Small (Classic Sub #11)
- Gourmet Grilled Cheese - 8 inch Medium
- Stacker w/ Smoked Ham, Turkey & Smokey Cheddar
- Deli Ham (LA) - Small (Classic Sub #1, #2, #4)
Recipe for Port of Subs's Classic Sub #16 - 12 inch Large
Currently there is no recipe available for Port of Subs Classic Sub #16 - 12 inch Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 4,060mg
169%
Total Carbohydrate 93g
31%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 45g
90%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 250mg
25%
Iron 7.2mg
40%