Port of Subs Stacker w/ Smoked Ham, Turkey & Smokey Cheddar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 572 calories in a 1 small serving of Port of Subs Stacker w/ Smoked Ham, Turkey & Smokey Cheddar. Calorie breakdown: 34.5% fat, 32.1% carbs, 33.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 572 calories of Port of Subs Stacker w/ Smoked Ham, Turkey & Smokey Cheddar ?
-
Swimming
49 minutes
-
Jogging
66 minutes
-
Cycling
87 minutes
-
Walking
160 minutes
Calorie Breakdown
572
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
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- Pulled Pork Melt - 5 inch Small
- Breakfast Griller w/ Smoked Ham, Egg & American Cheese
- Pastrami Melt - 8 inch Medium
Recipe for Port of Subs's Stacker w/ Smoked Ham, Turkey & Smokey Cheddar
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
572
(2,393 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 84mg
28%
Sodium 2,307mg
96%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%