Port of Subs Classic Sub #16 - Lettuce Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 Lettuce Wrap serving of Port of Subs Classic Sub #16 - Lettuce Wrap. Calorie breakdown: 62.8% fat, 6.6% carbs, 30.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Port of Subs Classic Sub #16 - Lettuce Wrap ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Pastrami Eye - X-Large (Classic Sub #9)
- Salami - Small (Classic Sub #12)
- Vegetable Garden Splendor - 15-20 Guests
- Gourmet Grilled Cheese - 8 inch Medium
- Caesar Bow Tie Pasta Salad
Recipe for Port of Subs's Classic Sub #16 - Lettuce Wrap
Currently there is no recipe available for Port of Subs Classic Sub #16 - Lettuce Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Lettuce Wrap
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,250mg
94%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0.7mg
80%
Vitamin C 15mg
25%
Calcium 200mg
20%
Iron 1.4mg
8%