Ponderosa Steakhouse Rice Pilaf
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 serving serving of Ponderosa Steakhouse Rice Pilaf. Calorie breakdown: 32.5% fat, 60.2% carbs, 7.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Ponderosa Steakhouse Rice Pilaf ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Chocolate Chip Cookie Pie
- Cabbage, Unstuffed
- Western Chicken Pot Pie
- Cheese, Mozzarella Shred
- Sirloin & Chicken Monterey
Recipe for Ponderosa Steakhouse's Rice Pilaf
Currently there is no recipe available for Ponderosa Steakhouse Rice Pilaf, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Spinach Marie Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 2g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%