Ponderosa Steakhouse Maple Nut Swirl Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Ounce serving of Ponderosa Steakhouse Maple Nut Swirl Cake. Calorie breakdown: 34.6% fat, 61.5% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Ponderosa Steakhouse Maple Nut Swirl Cake ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
Recipe for Ponderosa Steakhouse's Maple Nut Swirl Cake
Currently there is no recipe available for Ponderosa Steakhouse Maple Nut Swirl Cake, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%