Ponderosa Steakhouse Half Rack BBQ Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 880 calories in a 1 half rack serving of Ponderosa Steakhouse Half Rack BBQ Ribs. Calorie breakdown: 47.5% fat, 29.6% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 880 calories of Ponderosa Steakhouse Half Rack BBQ Ribs ?
-
Swimming
75 minutes
-
Jogging
101 minutes
-
Cycling
133 minutes
-
Walking
246 minutes
Calorie Breakdown
880
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Crackers, Premium Gold
- Seafood Pasta Salad
- Strawberry Cake with Cream Cheese Icing
- Chocolate Peanut Butter Pie
- Asian Noodle Salad
Recipe for Ponderosa Steakhouse's Half Rack BBQ Ribs
Currently there is no recipe available for Ponderosa Steakhouse Half Rack BBQ Ribs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chocolate Chess Pie Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 half rack
Amount per serving
Calories
880
(3,682 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 1,110mg
46%
Total Carbohydrate 66g
22%
Dietary Fiber 7g
28%
Total Sugars 58g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%