Ponderosa Steakhouse Italian Sausage & Peppers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 1 Ounce serving of Ponderosa Steakhouse Italian Sausage & Peppers. Calorie breakdown: 62.8% fat, 18.6% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Ponderosa Steakhouse Italian Sausage & Peppers ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Pork and Sauerkraut, German Style
- Banana Nut Bread
- Buffalo Chicken Sandwich
- Catalina Salad
- Carrots, Maple Glazed
Recipe for Ponderosa Steakhouse's Italian Sausage & Peppers
Currently there is no recipe available for Ponderosa Steakhouse Italian Sausage & Peppers, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Collard Greens Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
40
(167 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%