Ponderosa Steakhouse Iced Brownies
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Ounce serving of Ponderosa Steakhouse Iced Brownies. Calorie breakdown: 33.3% fat, 63.0% carbs, 3.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Ponderosa Steakhouse Iced Brownies ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
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Recipe for Ponderosa Steakhouse's Iced Brownies
Currently there is no recipe available for Ponderosa Steakhouse Iced Brownies, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 75mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%