Ponderosa Steakhouse Popparoni Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 Ounce serving of Ponderosa Steakhouse Popparoni Salad. Calorie breakdown: 78.3% fat, 17.4% carbs, 4.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Ponderosa Steakhouse Popparoni Salad ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Crispy Rice Treats
- Snicker Doodle Cookies
- Coconut Cream Pie in Pie Shell
- Shrimp, Peel & Eat
- Berry Blue Gelatin
Recipe for Ponderosa Steakhouse's Popparoni Salad
Currently there is no recipe available for Ponderosa Steakhouse Popparoni Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Sweet Corn Pudding Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 210mg
9%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%