Ponderosa Steakhouse Hot Dog
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 hotog serving of Ponderosa Steakhouse Hot Dog. Calorie breakdown: 30.3% fat, 56.9% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Ponderosa Steakhouse Hot Dog ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Spinach and Cranberry Salad with Pecans
- Vanilla Pudding
- Seafood Salad
- Chocolate Bundt Cake
- Lumberjack Vegetable Soup
Recipe for Ponderosa Steakhouse's Hot Dog
Currently there is no recipe available for Ponderosa Steakhouse Hot Dog, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 hotog
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 990mg
41%
Total Carbohydrate 76g
25%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%