Ponderosa Steakhouse Fried Shrimp, 14 Pieces
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a 14 pc serving of Ponderosa Steakhouse Fried Shrimp, 14 Pieces. Calorie breakdown: 40.6% fat, 43.9% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Ponderosa Steakhouse Fried Shrimp, 14 Pieces ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Black Olives
- Meatballs in Sweet & Sour Sauce
- Peppers, Green Sliced or Diced
- Sweet & Spicy Orange Chicken
- Carrot Cake
Recipe for Ponderosa Steakhouse's Fried Shrimp, 14 Pieces
Currently there is no recipe available for Ponderosa Steakhouse Fried Shrimp, 14 Pieces, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
14 pc
Amount per serving
Calories
770
(3,222 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 35g
54%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 190mg
63%
Sodium 2,770mg
115%
Total Carbohydrate 85g
28%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%