Ponderosa Steakhouse Meatballs in Sweet & Sour Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 Ounce serving of Ponderosa Steakhouse Meatballs in Sweet & Sour Sauce. Calorie breakdown: 60.0% fat, 33.3% carbs, 6.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Ponderosa Steakhouse Meatballs in Sweet & Sour Sauce ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
Recipe for Ponderosa Steakhouse's Meatballs in Sweet & Sour Sauce
Currently there is no recipe available for Ponderosa Steakhouse Meatballs in Sweet & Sour Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
70
(293 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 140mg
6%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%