Ponderosa Steakhouse Chocolate Volcano Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 Ounce serving of Ponderosa Steakhouse Chocolate Volcano Cake. Calorie breakdown: 14.8% fat, 78.7% carbs, 6.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Ponderosa Steakhouse Chocolate Volcano Cake ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- Pork and Sauerkraut, German Style
- French Onion Soup
- White Rice
- Marinated Vegetable Salad
- Baked Potato, Plain
Recipe for Ponderosa Steakhouse's Chocolate Volcano Cake
Currently there is no recipe available for Ponderosa Steakhouse Chocolate Volcano Cake, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
60
(251 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 85mg
4%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%