Ponderosa Steakhouse Caesar Dressing

Nutrition Summary

Energy
140 cal
Fat
14g
Sat. fat
2g
Carbs
2g
Protein
1g
DI*
DI*
22%
DI*
10%
DI*
1%
DI*
2%

There are 140 calories in a 1 Ounce serving of Ponderosa Steakhouse Caesar Dressing. Calorie breakdown: 91.3% fat, 5.8% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Ponderosa Steakhouse Caesar Dressing ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.

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Recipe for Ponderosa Steakhouse's Caesar Dressing

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Nutrition Facts

Serving size
1 Ounce
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 290mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.