Ponderosa Steakhouse Beef and Noodles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 25 calories in a 1 Ounce serving of Ponderosa Steakhouse Beef and Noodles. Calorie breakdown: 36.0% fat, 48.0% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 25 calories of Ponderosa Steakhouse Beef and Noodles ?
-
Swimming
2 minutes
-
Jogging
3 minutes
-
Cycling
4 minutes
-
Walking
7 minutes
Calorie Breakdown
25
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
Recipe for Ponderosa Steakhouse's Beef and Noodles
Currently there is no recipe available for Ponderosa Steakhouse Beef and Noodles, however here are some other copycat recipes you might be interested in:
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Ponderosa Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
25
(105 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%