Ponderosa Steakhouse Bacon & BBQ Chicken Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 790 calories in a 1 plating serving of Ponderosa Steakhouse Bacon & BBQ Chicken Breast. Calorie breakdown: 18.0% fat, 57.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 790 calories of Ponderosa Steakhouse Bacon & BBQ Chicken Breast ?
-
Swimming
67 minutes
-
Jogging
91 minutes
-
Cycling
120 minutes
-
Walking
220 minutes
Calorie Breakdown
790
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ponderosa Steakhouse location.
More Food from Ponderosa Steakhouse
- BBQ Glazed Meatloaf
- Buffalo Chicken Sandwich
- Asian Noodle Salad
- Beer Battered Fish
- Sirloin & Fried Shrimp
Recipe for Ponderosa Steakhouse's Bacon & BBQ Chicken Breast
Currently there is no recipe available for Ponderosa Steakhouse Bacon & BBQ Chicken Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Seafood Salad Recipe
Ponderosa Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ponderosa Steakhouse menu items.
Nutrition Facts
Serving size
1 plating
Amount per serving
Calories
790
(3,305 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,300mg
96%
Total Carbohydrate 114g
38%
Dietary Fiber 4g
16%
Total Sugars 58g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%