Pollo Tropical Mashed Potatoes, Regular Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 8 oz serving of Pollo Tropical Mashed Potatoes, Regular Side. Calorie breakdown: 41.1% fat, 51.9% carbs, 7.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Pollo Tropical Mashed Potatoes, Regular Side ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Tropichop Romaine Lettuce and White Rice, Small
- Kernel Corn, Regular Side
- Brown Rice
- Tropical Trio, Tropical Wings (3) with Pineapple Rum Sauce
- Kids Mashed Potato & Gravy Bowl with Chicken
Recipe for Pollo Tropical's Mashed Potatoes, Regular Side
Currently there is no recipe available for Pollo Tropical Mashed Potatoes, Regular Side, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 750mg
31%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%