Pollo Tropical Kernel Corn, Regular Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 7.8 oz serving of Pollo Tropical Kernel Corn, Regular Side. Calorie breakdown: 44.0% fat, 46.9% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Pollo Tropical Kernel Corn, Regular Side ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Pickled Red Onions
- Minute Maid Lemonade with Ice, Large
- Curry Mustard
- Peppadew Spread
- Kids Rice Bowl with Chicken, Black Beans, Brown Rice & Guava Bar
Recipe for Pollo Tropical's Kernel Corn, Regular Side
Currently there is no recipe available for Pollo Tropical Kernel Corn, Regular Side, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Pollo Tropical Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pollo Tropical menu items.
Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 22g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%