Planet Sub Spicy Cheese Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 589 calories in a 0.5 sub serving of Planet Sub Spicy Cheese Sub. Calorie breakdown: 41.4% fat, 41.6% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 589 calories of Planet Sub Spicy Cheese Sub ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
164 minutes
Calorie Breakdown
589
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Sub location.
More Food from Planet Sub
- BBQ Brisket Sub
- Half Chicken BBQ Sub
- Chicken Caesar Salad without Bacon, Large
- Half Planet Veggie Sub without Cheese
- Half Tuna Bacon Melt Sub without Cheese or Mayo
Recipe for Planet Sub's Spicy Cheese Sub
Currently there is no recipe available for Planet Sub Spicy Cheese Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Planet Sub Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Planet Sub menu items.
Nutrition Facts
1 sub = 276 g
Serving size
1 sub
(276 g)
Amount per serving
Calories
589
(2,464 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 698mg
29%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%