Planet Sub Half Planet Veggie Sub without Cheese

Nutrition Summary

Energy
400 cal
Fat
7g
Sat. fat
1g
Carbs
68g
Protein
13g
DI*
DI*
11%
DI*
5%
DI*
23%
DI*
26%

There are 400 calories in a 262 grams serving of Planet Sub Half Planet Veggie Sub without Cheese. Calorie breakdown: 16.3% fat, 70.3% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Planet Sub Half Planet Veggie Sub without Cheese ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Sub location.


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Nutrition Facts

262 grams = 262 g
Serving size
262 grams (262 g)
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
29%
Total Carbohydrate 68g
23%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.